![How to Say No. Part 1 [VIDEO]](https://i1.wp.com/davidd.ca/wp-content/uploads/2018/05/Say-No-Pt-1-SQ.jpg?resize=320%2C320)
How to Say No – Part 1 The idea of saying no is such a hard topic for so many of us. Yet when you think about it, it’s something so incredibly simple. Just two simple little letters. One of the first words we learn to speak. So how is it that we have such…
Nutty Vegan Brownies
Nutty Vegan Brownies Vegan • Gluten-Free • Soy-Free This certainly isn’t the first brownie recipe to grace the pages of this site. And to be fair there are healthier brownie recipes on here such as my Healthy Black Bean Brownies, Coconut Butter Fudge Brownies, and Turtle Brownies with Date Caramel. And while this isn’t what…
![Sacred Trinity, Social Expectations, and Masculinity [VIDEO]](https://i0.wp.com/davidd.ca/wp-content/uploads/2018/04/Masculinity-Sq.jpg?resize=320%2C320)
Sacred Trinity, Social Expectations, and Masculinity [VIDEO]
This video has been a long time coming. I first had this conversation with my friend Luisa as we were walking the streets of New York City last March. It’s resurfaced a few times over the past year, but this is the first time I formalize and diffuse it. Now this idea isn’t my…
Raspberry Almond Baked Oatmeal
Raspberry Almond Baked Oatmeal Vegan • Gluten-Free • Sugar-Free Hey there foodies. I’m here settling into the week after a loooong weekend, all the while prepping for some upcoming vacation time. Over the Easter weekend I reached out over Instagram asking who wanted a baked oatmeal recipe, which turned out to be a wise move,…
Double Chocolate Waffles
I’m somewhat in dismay. #NationalWaffleDay was this past Sunday, and I totally missed it. Despite the sticky note I placed inside my day planner. So I hope you’ll forgive me for being a few days late as I introduce you to these Double Chocolate Waffles.
![Letting Go of “WHY” [VIDEO]](https://i0.wp.com/davidd.ca/wp-content/uploads/2018/03/Letting-Go-of-Why-Sq.png?resize=320%2C320)
Letting Go of “WHY” [VIDEO]
Letting go of why. Letting go of why. Why our desire to understand why we’ve been hurt won’t further our healing. Have you been struggling with trying to understand “why” someone to did something mean or shitty? Trying to understand “why” someone hurt you? I know as well as anyone just how stuck this can…
Vegan Cheese Sauce
Vegan Cheese Sauce Vegan • Gluten-Free • Sugar-Free • Nut-Free O. M. G. You guys this vegan cheese sauce is da bomb! I’ve been making this for YEARS, and to be honest I can’t believe I’ve never shared this before. It was basically 4 years in the making. My recipe is scribbled on a tattered,…
Hearty 3 Bean Soup
Hearty 3 Bean Soup Vegan • Gluten-Free • Sugar-Free • Soy-Free Another happy kitchen accident. I was a little under the weather earlier this week. My Dad has influenza and despite our effort to disinfect everything, the germs are spreading. Thankfully my body is fighting it pretty well, but it needed a little help. It…
![Burning Letters [VIDEO]](https://i2.wp.com/davidd.ca/wp-content/uploads/2018/03/Burning-Letters-sq.jpg?resize=320%2C320)
Burning Letters [VIDEO]
Burning Letters How to Let Go Hey there warriors. The weather is shifting, we’re moving out of the dark half of the year and into the light (for those of us in the northern hemisphere. The days are getting longer and brighter, and the temperatures are rising. So today I wanted to give you guys…
Easy Vegan Pasta
So I promised you guys more easy, plant based recipes this year, and with just 4 ingredients, this one delivers… I know pasta and marinara sauce is often a cop out for a vegan meal that doesn’t require much effort, and if you’ve tried to find vegan foods in non-vegan restaurants, then you’ve probably already…
