As a coach my purpose is to guide and mentor, to empower you and provide ongoing support and guidance as you set goals and make sustainable changes that improve your health, happiness, and life.
As your Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition information, dietary trends, ever changing health advice, relationship hurdles, and lifestyle choices together to explore what truly works for you.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body & soul’s unique needs
- Set your personal goals and work towards sustainable change
What you’ll get:
- Two 50-minute sessions per month (if choosing a monthly package)
- Email support between sessions
- Handouts, books, audios, recipes, resources, and giveaways specific to your needs and goals
- Invitations to exclusive events
- Sneak peaks at new products and services before anyone else