As a coach my purpose is to guide, to empower, and to provide you with ongoing support and guidance as you set goals and make sustainable changes that improve your health, happiness, and life.
This 3 month package is designed to help you hit the ground running. We’ll look at the areas where you’re feeling stuck. The things and situations that are weighing you down. We’ll start the process of releasing the past and healing old wounds, to make room for more light.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body & soul’s unique needs
- Set your personal goals and work towards sustainable change
- Explore reoccurring patterns from your past and past relationships
- Learn what it means to truly forgive and let go
- We’ll meditate and apply love and compassion to the areas that hurt
- Create a spiritual practice that works for you and will support you on your journey
This package includes:
- Bi-Weekly Coaching Calls for 3 months (6 sessions total)
- 24/7 Text message and email support
- My Digital Meditation Album to support your practice