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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

5 ingredients

Chocolate Peanut Butter Rice Squares

September 27, 2017 by David James Di Pardo 2 Comments

Gluten-Free Rice Krispy Squares

I feel like its been a while since I’ve posted something sweet… Allow me to break that silence with these – totally SWOON worthy – chocolate peanut butter rice squares. Remember the rice crispy squares you ate as a kid? Well they just got a makeover… Plus, these are vegan! With only 5-ingredients! No marshmallows…

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Filed Under: Appetizers & Snacks, Cookies & Bars, Gluten-Free, Other Sweets, Recipies, Sugar-Free Tagged With: 5 ingredients, bars, chocolate, chocolate chip, coconut oil, cookies, dairy-free, dessert, egg-free, food, gluten-free, no bake, non-dairy, peanut butter, rice cereal, rice squares, snack, soy-free, squares, sugar-free, sweets, vegan

Chipotle (Blender) Salsa

July 19, 2017 by David James Di Pardo Leave a Comment

DIY Chipotle Salsa

As iconic as chips and guacamole are for a night of drinks with friends, chips and salsa are a close second. They’re budget friendly and a snap to prepare. This recipe is so simple it barely requires an introduction or post, but let me tell you this. This beats any jarred salsa hands down. Its…

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Filed Under: Appetizers & Snacks, Condiments, Gluten-Free, Recipies, Sugar-Free Tagged With: 5 ingredients, blender, blendtec, chipotle, food, gluten-free, healthy, low calorie recipes, low-calorie, low-fat, mexican, salsa, snack, vegan

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