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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

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banana

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Banana bread is one of those basic recipes everyone should have in their arsenal. It should be considered part of the basics, right up there with boiling water and cooking rice. Ironically I couldn’t cook a pot of rice if life depended on it… thank god for the rice cooker… But back to banana bread!…

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Sugar-Free Granola

OMG you guys this granola is the bomb. Seriously, it so awesome, and it’ healthy! Today’s post was originally supposed to be tofu scramble, but I’m so in love with this granola that I advanced it in my post queue. I love granola and use to buy it all the time, that is until I…

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Coconut-Chocolate Chip Banana Bread

Personally I think its really hard to make a bad banana bread. Pretty much anything goes in terms of add-ins; chocolate, nuts, fruit, etc. So as I was preparing my bags for my second trip down to South Africa last Friday, I noticed the bunch of bananas sitting in the fruit bowl on the dinning…

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Protein Parfait

Protein Parfait

Oh how I love this parfait! Seriously, words cannot express how much I enjoy sitting down with one of these bowls. In fact, I make these 4-5 times per week. They’re great for breakfast because they can be made ahead of time, but they’re also super fast to throw together, making them a great afternoon…

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Chocolate & Peanut Butter, together again…

I know, I know… Another chocolate peanut butter post… What can I say, we just happen to love that flavor combo. Its actually quite scary the amount of peanut butter we go through, it seems to find its way into pretty much anything…  

Sinfully Chocolatey Banana Bread

So after a very long hiatus from writing and baking since the move to the new house, i thought i would jump back in with something rich and sweet, my sinfully chocolatey banana bread. After a series of emotional highs and lows, and discovering while unpacking the pantry that I had 36 unopened bags of…

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Hi, I'm David, welcome to my page. I'm a coach, speaker, writer, warrior. Certified by institutions and schooled by life. Come on in, grab a seat, and let's get acquainted.

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