Loves, today we are talking about the difference between self-love and self-care. Because truth is, they are two vastly different things. One recharges our batteries, the other deeply heals. You can spend years practicing self-care but never truly love yourself. I know from experience. I spent years doing what the world told me to do…
body image
A Call for Beauty
Hey there beautiful Warriors, Have you ever felt like you weren’t pretty enough? Attractive enough? Handsome enough? Thin enough? Curvy enough? Sexy enough? Feminine enough? Masculine enough? Like you weren’t beautiful? Like you weren’t worthy of being seen? I see you. Let me take your hand in mine and tell you; you are beautiful, you…
Radical Acceptance: Body Image [VIDEO]
Radical acceptance. What is it? How do we radically accept ourselves? Hint: We start with our bodies. We spend hours in the mirror scrutinizing every fold, line, and wrinkle. All the curves and bulges that are in the wrong place, and the places where we think they’re missing. Criticizing every area of our bodies, all…