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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

dates

Caramel Swirl Pecan Brownies

March 20, 2016 by David James Di Pardo 1 Comment

Caramel Swirl Pecan Brownies 02

A quick and easy brownie recipe, and pretty versatile to be honest. Having invited my parents over for dinner a couple weeks ago, I was looking for something simple to serve for dessert. Cakes and cupcakes seemed too fussy for the mood I was in.

Filed Under: Cookies & Bars, Recipies Tagged With: brownie, caramel, dairy-free, dates, dessert, egg-free, food, medjool dates, pecans, snack, soy-free, swirl, vegan

Maple Walnut Waffles

June 12, 2015 by David James Di Pardo Leave a Comment

Pancakes are perhaps the most requested breakfast/brunch dish in our house, however, waffles are a close second. The receipt of a new waffle iron this past Christmas has caused them to have many repeat performances over the past few months. While I like the simplicity of my old stove-top waffle maker, the convenience of an…

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Filed Under: Breakfasts, Recipies Tagged With: blender, blendtec, breakfast, brunch, coconut oil, dairy-free, dates, flax seeds, healthy, low-calorie, low-fat, maple syrup, soy-free, vegan, waffle, walnuts, whole wheat

Healthy & Delicious Chocolate Chip Pecan Blondes

February 6, 2015 by David James Di Pardo Leave a Comment

Chocolate Chip Pecan Blondes

I made these blondes for a dessert to bring to my parents last weekend. I was worried these would be an epic fail as I threw them together on the spot, but they turned out great! They’re moist, dense, and slightly sweet with a wonderfully nutty flavor. Oh, did I mention these are gluten-free, oil-free,…

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Filed Under: Cookies & Bars, Gluten-Free, Recipies Tagged With: bars, beans, blondes, blondies, chocolate, chocolate chip, cookies, dairy-free, dates, dessert, flax seeds, gluten-free, medjool dates, oats, oil-free, pecans, squares, sugar-free, sweets, vegan

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