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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

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frosting

Gluten-Free Apple and Cinnamon Cupcake Recipe

Apple & Cinnamon Cupcakes

The latest edition in our round-up of fall desserts. Apple and Cinnamon Cupcakes. Basically apple pie, in cupcake form. I think we should aspire to transform more desserts into cupcakes. What do you think? They’re perfect individual portions. Nothing to slice, just a simple grab and go. Great for parties and definitely kid approved. Not…

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Gluten-Free Chocolate Cake, Refined Sugar-Free

Gluten-Free Chocolate Cake with 2-Ingredient Fudge Frosting

Gluten-free, refined sugar-free cake with 2-ingredient frosting… are you intrigued?? This recipe came about as a birthday cake for my dad, who is diabetic and can’t have large amounts of refined sugar. Of course it’s also gluten-free and vegan, because what’s the point in making a cake that I can’t eat. Especially chocolate cake. Seriously,…

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Healthy Brownies

Healthy Brownies. Yes that’s a thing, and no they aren’t gross. I think everyone has seen the meme for vegan healthy brownies that look like blocks of grass. I promise these are nothing like that. They’re fudge-y, dense, and super chocolatey. Vegan, gluten-free, and refined sugar-free. Remove the walnuts and they’re also nut-free in case…

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Pumpkin Pecan Cake 02

Pumpkin Cake with Spiced Cream Cheese Frosting and Candied Pecans

It’s hard to resist pumpkin desserts this time of year. Starting off with Canadian Thanksgiving, followed by Halloween, and American Thanksgiving pumpkin and pumpkin spice goods are everywhere. When looking for a dessert to bring to a dinner party, the temptation to make something pumpkin-y was overwhelming. I caved and surrendered myself to the cliché…

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Easy Peasy Carrot Cake

Although a cake with cream cheese frosting seems appropriate all year round, carrot cake, with its warm spices seems all the more appropriate as the cooler weather arrives. Most carrot cakes I’ve come across have thick layers of dense, and sometimes dry cake, with a thin almost nonexistent layer of frosting in between them. Not…

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Millionaire’s Layer Cake

A couple weeks back I was looking for birthday cake ideas for the hubby’s B-Day. Every year I have uncontrollable urge to surpass the previous year’s cake. Last Year I whipped up a an easy, but delicious chocolate cake, with peanut butter frosting and a layer of peanut butter caramel in the center. A recipe…

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Nutty for Praline Paste

Praline paste has become an obsession of mine over the past couple of months. For years I strayed from it thinking making a vegan version would require a fair amount of trail and error. Little did I know that most praline paste recipes don’t include dairy at all.

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Hi, I'm David, welcome to my page. I'm a coach, speaker, writer, warrior. Certified by institutions and schooled by life. Come on in, grab a seat, and let's get acquainted.

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