Hi there Beautiful Warriors, Feels like I’ve been away from this space for such a long time, and in essence, I have been since my last post was in November. I was fortunate enough to give myself the month of December off to write and work on my first book. There isn’t a whole lot…
kindess
Be Kind [VIDEO]
Hi there Wellness Warriors! Thought we would talk about being kind today, both to others and ourselves. I love the quote below from Plato, and I often remind myself of it when circumstances cause me to turn to anger or judgment. Be kind. Be kind to yourself, and be kind to others. We get really…
