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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

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medjool dates

Caramel Swirl Pecan Brownies 02

Caramel Swirl Pecan Brownies

A quick and easy brownie recipe, and pretty versatile to be honest. Having invited my parents over for dinner a couple weeks ago, I was looking for something simple to serve for dessert. Cakes and cupcakes seemed too fussy for the mood I was in.

Chocolate Chip Pecan Blondes

Healthy & Delicious Chocolate Chip Pecan Blondes

I made these blondes for a dessert to bring to my parents last weekend. I was worried these would be an epic fail as I threw them together on the spot, but they turned out great! They’re moist, dense, and slightly sweet with a wonderfully nutty flavor. Oh, did I mention these are gluten-free, oil-free,…

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Berry-licious…

About 4 weeks ago my husband and i embarked on a new fitness routine. One that involves cutting out refined sugar, starchy carbs, added oils, and wheat. This combined with the exhaustion from the excruciating workouts have left me searching for breakfast alternatives… Tofu scramble and overnight oats are great, but they have there limits….

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Hi, I'm David, welcome to my page. I'm a coach, speaker, writer, warrior. Certified by institutions and schooled by life. Come on in, grab a seat, and let's get acquainted.

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