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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

pumpkin seeds

Pumpkin Seed Crusted Tofu with Cranberry-Rosé Relish

November 23, 2017 by David James Di Pardo Leave a Comment

Pumpkin Seed Crusted Tofu with Cranberry Relish

Happy Thanksgiving to all my American friends and readers. What are you thankful for today? What traditions are you looking forward to? Or perhaps you’re creating new ones… Maybe a new tradition is adding a meatless main dish to your Thanksgiving table. Or perhaps you just have a fussy vegan to feed and no idea…

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Filed Under: Main Dishes, Recipies Tagged With: coconut oil, cranberries, cranberry, egg-free, food, gluten-free, healthy, holiday, low-calorie, low-fat, main dish, non-dairy, pumpkin seeds, sugar-free, tofu, vegan, wellness

Sugar-Free Granola

March 17, 2017 by David James Di Pardo Leave a Comment

OMG you guys this granola is the bomb. Seriously, it so awesome, and it’ healthy! Today’s post was originally supposed to be tofu scramble, but I’m so in love with this granola that I advanced it in my post queue. I love granola and use to buy it all the time, that is until I…

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Filed Under: Appetizers & Snacks, Breakfasts, Gluten-Free, Other Sweets, Recipies, Sugar-Free Tagged With: almonds, banana, blender, breakfast, buckwheat, cinnamon, coconut, coconut oil, cranberries, food, gluten-free, granola, groats, healthy, oats, pumpkin seeds, snack, sugar-free, vegan

Pumpkin Muffins with Cream Cheese Filling

December 7, 2015 by David James Di Pardo Leave a Comment

Yup, another pumpkin recipe. I know, I really should be concentrating on holiday cookies now, but as I woke the other morning to a blanket of white snow covering the yard and roof tops, i decided I just wasn’t ready. Determined to cheer up that gray gloomy day, I spotted the silicone muffin tray in…

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Filed Under: Breads & Muffins, Recipies Tagged With: breakfast, cinnamon, cream cheese, dairy-free, egg-free, food, ginger, healthy, holiday, low calorie recipes, low-fat, muffins, Pumpkin, pumpkin seeds, soy-free, vegan

A Tale of Two Brittles

December 27, 2012 by David James Di Pardo Leave a Comment

Every year as the Holidays come around I look for homemade gifts that can be easily packaged and given as hostess gifts or bundled up and given as gifts to close friends and family. This year as I stood by the stove at 1AM, exhausted from having saved most of my Holiday baking for a…

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Filed Under: Candies & Chocolates, Gluten-Free, Recipies Tagged With: almonds, brittle, candy, cranberries, dessert, desserts, food, holiday, maple syrup, non-dairy, peanuts, pumpkin seeds, vegan, walnuts

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