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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

spelt

Cranberry Orange Loaf

January 5, 2016 by David James Di Pardo Leave a Comment

Cranberry Orange Loaf 01

Coming off of the holidays, I’m finding myself with fridges and freezers that are overflowing with produce and left-overs. We had family visiting from out of town and since everyone was leaving the country to be able to return home, no food could be taken with them. So in an effort to reduce some of…

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Filed Under: Breads & Muffins, Recipies Tagged With: apples, breakfast, carrot, cranberries, cranberry, dairy-free, egg-free, healthy, loaf, oats, orange, orange juice, orange zest, quick bread, snack, soy-free, spelt, sugar-free, vegan, wheat-free

Multi-Grain Pancakes

February 18, 2015 by David James Di Pardo Leave a Comment

Multi-Grain Pancakes

In our house weekends are all about breakfast, or at the time we usually eat, brunch. With my new training regiment I hit the gym first thing in the morning when it is still quiet.

Filed Under: Breakfasts, Recipies Tagged With: breakfast, brunch, cinnamon, flax seeds, food, healthy, Magnolia Bistro, maple syrup, multi-grain, oats, pancakes, soy-free, spelt, sugar-free, vegan, whole wheat

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