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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

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tofu

Orange Chipotle Tofu

Orange Chipotle Tofu

It’s no secret that I love burrito bowls (which you’ve no doubt realized if you follow me on IG). Mostly because they’re fast to make, and allow me to use up whatever is lingering around in the fridge. But without the right combo of flavors they can be somewhat bland, especially if you’re not used…

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Pumpkin Seed Crusted Tofu with Cranberry Relish

Pumpkin Seed Crusted Tofu with Cranberry-Rosé Relish

Happy Thanksgiving to all my American friends and readers. What are you thankful for today? What traditions are you looking forward to? Or perhaps you’re creating new ones… Maybe a new tradition is adding a meatless main dish to your Thanksgiving table. Or perhaps you just have a fussy vegan to feed and no idea…

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General Tao Tofu

General Tao Tofu & Broccoli

Looking for an easy plant-based dinner, loaded with protein and veggies? Look no further. As much as I love Chinese food, I can rarely eat at Chinese restaurants. Generally speaking pretty much everything on the menu is laden with soy sauce and gluten.

DIY Sofritas

DIY Sofritas

OMG you guys, this Sofritas recipe is DA BOMB. If you love the Sofritas at Chipotle’s, then you are going to love this. Don’t get me wrong, I love Chipotle’s restaurants, but there aren’t any local ones, so what’s a guy to do? Well, I put my DIY spirit to use and created this. 

Bell Pepper and Kale Tofu Scramble

Bell Pepper and Kale Tofu Scramble

I love making tofu scramble. It so easy to throw together, tastes really similar to scrambled eggs, plus I can make a big batch have breakfasts packed and ready to go for the week. Lately with my busy schedule, the latter is even more important. The biggest complaint I get from people when it comes…

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Protein Parfait

Protein Parfait

Oh how I love this parfait! Seriously, words cannot express how much I enjoy sitting down with one of these bowls. In fact, I make these 4-5 times per week. They’re great for breakfast because they can be made ahead of time, but they’re also super fast to throw together, making them a great afternoon…

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Hi, I'm David, welcome to my page. I'm a coach, speaker, writer, warrior. Certified by institutions and schooled by life. Come on in, grab a seat, and let's get acquainted.

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EXPLORE MORE POSTS

Vegan Holiday Biscotti
Gluten-Free Chocolate Cake, Refined Sugar-Free
Grown-Up Brownies

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