Loves, This is our final #LightTalk from Awakening The Light Warrior Within. But not to worry there will be more #lighttalks coming your way soon. Today we’re talking about the three tools of the Warrior; Faith, Hope, and Love. And more specifically how we intentionally choose to live and show up as Light Warriors. How…
wellness
Reclaiming Our Worth
Loves, In today’s #LightTalk we are talking about how we reclaim our worth, and remember that we are inherently worth and enough just as we are. Each child is born inherently worthy and complete, but as we grow, the world teaches us that we need to deliver, achieve and perform in order to be worthy….
(Re)Work: Why Am I Still Here?
Loves, Welcome to this week’s #LightTalk based on Chapter 9 of Awakening The Light Warrior Within. Today we’re talking about our core beliefs and how they shape the world we see. Whether we chose to believe we are being tested or shown the areas we still need to heal. Ultimately the work we are here…
Self-Love vs Self-Care
Loves, today we are talking about the difference between self-love and self-care. Because truth is, they are two vastly different things. One recharges our batteries, the other deeply heals. You can spend years practicing self-care but never truly love yourself. I know from experience. I spent years doing what the world told me to do…
3 Steps to Forgiveness
Loves, Today we are talking about forgiveness which is quite possibly one of my favourite topics and practices. There is a reason that forgiveness is an underlying thread in most religions and spiritual practices, and that is because it is the foundation of our healing and self-actualization. We all grapple with our willingness to forgive….
You Are Worthy
You are worthy. You are worthy no matter your shape, size, color, gender, gender expression, sexual orientation, or race. You are worthy. There are no molds you need to fit into, no stereotypes or labels you need to confirm to. You are worthy, just as you are. You are whole, complete, and…
JOIN THE LAUNCH TEAM
I need your help! We are getting ready to launch my book and I’m looking for people to join the launch team! Over the coming days, I’ll be sending out FREE advanced digital copies for review to members of our team for early reading. On launch day (October 15th) you’ll be asked to leave a…
BIG NEWS: COVER REVEAL!
The website has been somewhat quiet these past few months. Partially because we’re more than halfway through the launch of season 2 of the podcast, and partially because I’ve had some pretty exciting news that I’ve been holding close to my chest. But first, if you haven’t listened to the podcast yet, I want to…
A Call for Beauty
Hey there beautiful Warriors, Have you ever felt like you weren’t pretty enough? Attractive enough? Handsome enough? Thin enough? Curvy enough? Sexy enough? Feminine enough? Masculine enough? Like you weren’t beautiful? Like you weren’t worthy of being seen? I see you. Let me take your hand in mine and tell you; you are beautiful, you…
Lo Mein with Hoisin Glazed Tofu
Noodle bowls of any kind are among some of my favorite foods. There’s nothing like sitting down to a Netflix Marathon (or binge session) with a big bowl of slurpy noodles. Carbs for the win… These Lo Mein Noodles with Hoisin Glazed Tofu are super easy to prepare making this dish weeknight approved, and are…
