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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

wheat-free

Toasted Coconut Blender Pancakes

March 24, 2017 by David James Di Pardo Leave a Comment

Gluten-Free, Vegan, Toasted Coconut Pancakes

Sunday mornings are for sleeping-in, pj’s, and fuzzy socks. For most of us they’re the one day a week we allow ourselves to truly be lazy and just relax. I know that’s the case for me. Truthfully, if it wasn’t for walking the dogs, I might never leave the house. Heck, if I had someone…

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Filed Under: Breakfasts, Gluten-Free, Recipies, Sugar-Free Tagged With: blender, breakfast, coconut, coconut oil, coconut sugar, dairy-free, egg-free, food, gluten-free, healthy, maple syrup, oats, pancakes, soy-free, sugar-free, sweets, vegan, wheat-free

Cranberry Orange Loaf

January 5, 2016 by David James Di Pardo Leave a Comment

Cranberry Orange Loaf 01

Coming off of the holidays, I’m finding myself with fridges and freezers that are overflowing with produce and left-overs. We had family visiting from out of town and since everyone was leaving the country to be able to return home, no food could be taken with them. So in an effort to reduce some of…

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Filed Under: Breads & Muffins, Recipies Tagged With: apples, breakfast, carrot, cranberries, cranberry, dairy-free, egg-free, healthy, loaf, oats, orange, orange juice, orange zest, quick bread, snack, soy-free, spelt, sugar-free, vegan, wheat-free

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