“Our journey into the light requires that we first navigate our way through the darkness. We must remove the blindfold we have placed over our eyes, and in some cases, see for the very first time. Taking back our power requires that we first acknowledge and accept that we gave it away. Reclaiming our worth requires the deep knowing that our worth is inherent, and that you never walked a single step without it.
Awakening to what was within us all along.
Awakening the Light Warrior Within.”
David James Di Pardo - Life Coach, Author, Speaker, Light Warrior
WELCOME FELLOW WARRIOR
- Light Talk Sessions / VIDEOS
- CARD DECK
Fellow Light Warriors,
These videos are designed to support you through the reading process. Whether you are reading the book on your own or going through it with friends or an actual book club, these videos will invite you to dig a little deeper, offer questions for reflection, and additional guidance. Be sure to have a journal close at hand so you can journal your way through the AH-HA! moments as well as free write on the topics outlined.
May this practice serve you deeply.
WHO ARE THE LIGHT WARRIORS?
SPARKS OF HOPE - #LIGHTTALK
Letting Go of "Why" - #LIGHTTALK
The Importance of Compassion - #LIGHTTALK
The Mechanics of Radical Acceptance - #LIGHTTALK
Courage & Heart Words - #LIGHTTALK
Centering, Grounding & Clarity - #LIGHTTALK
3 STEPS TO FORGIVENESS - #LIGHTTALK
Self-Love vs Self-Care - #LIGHTTALK
(Re)Work: Why Am I Still Here? - #LIGHTTALK
Reclaiming our Worth - #LIGHTTALK
Awakening The Light Warrior - #LIGHTTALK
Acceptance vs Tolerance - #LIGHTTALK (Mini)
This mediation is in chapter 8 of Awakening the Light Warrior Within. This meditation was created to help you honor yourself, recognize the burdens you have placed upon yourself, and shower yourself with love.
Breath of Fire Instructions & Ego Eradicator MEDITATION
In chapter 10 of Awakening the Light Warrior Within I share the Ego Eradicator meditation and breath of fire breathing technique. This Kundalini Yoga Practice is used to remove stagnant energy from the body, eliminate blocks, and support us when we are caught in the narrative of the Ego.
Ego Eradicator 3-minute MEDITATION
Once you are comfortable with the breath of fire breathing technique, use the following mediation track which omits the instructions, anytime you are caught in the mad ideas of the Ego or in a downward spiral to create immediate relief. For the 5-minute meditation, use the link below to purchase the entire meditation album.
Get the full Light Warrior Meditation Album
If you want audio guidance for all the meditations in Awakening the Light Warrior Within, you can order the Light Warrior Meditation Album for just $6.99! You'll get instant access to the digital album which includes the following guided meditations:
Start your practice and healing journey with this compassion meditation. Backed by beautiful healing music, this meditation will allow you to begin the practice of extending compassion to those who have hurt you or done you wrong in order to bring you closer to forgiveness and letting go.
Connecting to your higher power Meditation
This book in anchored in spiritual practices and curating a relationship with a higher power of your own understanding. In this guided meditation I'll guide you to connect to that light and then journal to create a definition of spirituality and a higher power that resonates with you.
Forgiving may be one of the hardest lessons to learn on our journey to healing and stepping into the light. In this meditation, we'll send light and love to those you are working on forgiving, and practice handing those difficult relationships over to your higher power, so you can experience some relief.
Reclaiming our power and worth requires that we remove the burdens we have placed over ourselves and release the expectations and ideals that we have attached our value to. In this meditation, we'll shower ourselves with love and reconnect to the magnificence of who we are.
Breath of Fire Instructions & Ego Eradicator Meditation
There is no way to rid ourselves of the Ego or its presence in our lives, but through this simple breathing practice and Kundalini meditation, we can release ourselves from its mad ideas and the deafening internal chaos it creates.
Ego Eradicator 3-minute Meditation
In this meditation we'll remove the breath of fire instructions and jump right into the Ego Eradicator meditation so you can experience immediate relief, holding the breath of fire practice for a total of 3 minutes.
Ego Eradicator 5-Minute Meditation
For those days when the Ego's hold on us in particularly strong or to support your practice as you become comfortable with the 3-minute version, I've included a 5-minute breath of fire practice to support you on your journey.
Light Warrior Meditation & Prayer
The culmination of our work together on this journey end with the Light Warrior meditation in prayer. Here we'll practice becoming the beacons of light we are meant to be in the world and extend our prayers and blessings to the world around us. This is my favorite practice and daily meditation.
Light Warrior Meditation (BONUS)
As a bonus, I've included the Light Warrior Meditation without the prayer, that way you can add create and add your own. Using your own words, and extending love and prayers to those you love, leaving space for you to call on them by name.
Instances Of Light: Print-At-Home Card Deck
This deck is filled with meditations, prayers, mantras, and centering thoughts from my book Awakening The Light Warrior Within, along with a few extras. I designed this deck to be extremely accessible so that you can print multiple copies and stash them around the house. Put a copy in your day planner, by your computer monitor, into your handbag, on the side of the fridge, or on your nightstand so that you can reach for them at a moment's notice.
Often when stress and anxiety hit, or we're plagued with the fearful thoughts of the Ego we forget the tools that are available to us. I designed these cards and practices to be fast and easy, so when those moments hit, you can quickly turn inwards, tuning into your light.
Want a free sample?
Enter your email address below for a free sample of the card deck!
My amazing friend and fellow Light Warrior Sabrina from Mantra HJ has created these beautiful Mala Bracelets to support you on your journey, helping you to align your energy and intentions with the practices and exercises in the book.
These bracelets were created to help us all embody our inner light warrior, to face our fears, and stand in our power and come in two different styles.
Made from a combination of labradorite, sodalite and howlite.
- Sodalite: deep journey within, awakening to our inner truth, open mindedness, new understandings and intuition.
- Labradorite: connection to your gifts, your power and your inner potential. Confidence, self expression, inner strength. Alignment with your truth and purpose.
- Howlite: calming stone that helps us in our meditation, can encourage sleep and inner peace.
Light Warrior Gear
Caps and Snapbacks
Selection of dad caps and snapbacks, in a variety of colors with either the Light Warrior or Awaken Logo.
Hoodies and Sweatshirts
High quality cotton hoodies and sweatshirts to keep you warm, and connect you to your tribe.
Premium Tees available in v-necks, slouchy or comfort fits, whether its for yoga class or coffee with the girls, we've got a fit for you.
Premium tees available in both classic cuts and v-necks, perfect for a day at the gym or just lounging around the house.
ABOUT THE BOOK
This book is a journey through marriage, infidelity, divorce, and starting over. Facing the darkness and choosing to step into the light. Discovering the purpose of forgiveness, how to practice compassion, the necessity of radical acceptance, and the distinction between self-
care and self-love. Healing old wounds and releasing the past.
You may wonder, "Who are the Light Warriors?"
When I embarked on my journey towards personal and spiritual growth I came across the term Lightworker. Lightworkers are those who devote their time and energy to being a beacon of light in the world. Looking to make it a better place. But to me, we need to be more than just devoted to light and to ourselves. Devotion isn’t enough, we live in a world where action is required to effect real change and spread more light.
Hence the term Light Warrior was born. Light, here, is synonymous with love, trust, faith, connection, compassion, etc. A Course In Miracles defines light as the divine essence within us but not of us. It is what contributes to our shared humanity and connects us to our brothers and sisters. I love both definitions because I consider them to be one and the same.
When we allow our light to shine, when we embrace all of who we are, we allow others to recognize the light that is within them. The light that guides them on their path. With social and political systems crumbling, we constantly face injustices and separations based on race, gender, religion, and sexual orientation.
Every day we must fight for truth, for equality, for love, for animal welfare, for our planet, for the well-being of our brothers and sisters. We can be the voices for those who have none. The voices of those who are afraid to speak and who have been beaten down by life.
And so, we are more than lightworkers; we seek light, embody it, spread it, and fight for it. We are warriors. We are Light Warriors. Our journey into the light requires that we first navigate our way through the darkness. We must remove the blindfold we have placed over our eyes, and in some cases, see for the very first time. Taking back our power requires that we first acknowledge and accept that we gave it away. Reclaiming our worth requires the deep knowing that our worth is inherent, and that you never walked a single step without it.
Awakening to what was within us all along. Awakening the Light Warrior Within.
David James Di Pardo is a life coach, writer, and speaker with a foundation built upon holistic health, spiritual practice, lessons from A Course In Miracles, and nutrition. His work has helped individuals release their past and reclaim their inherent worth to step into the luminous possibilities for their future. His work can be found on Best Self Media, or at www.davidd.ca.
I'm David, I'm a life coach, speaker, writer, #lightwarrior. Certified by institutions and schooled by life. Come on in, grab a seat, and let's get acquainted.
SHARING IS CARING