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David James Di Pardo

- Light Warrior, Coach, Speaker, and Author of Awakening The Light Warrior Within

blender

Orange Chipotle Tofu

September 27, 2018 by David James Di Pardo Leave a Comment

Orange Chipotle Tofu

It’s no secret that I love burrito bowls (which you’ve no doubt realized if you follow me on IG). Mostly because they’re fast to make, and allow me to use up whatever is lingering around in the fridge. But without the right combo of flavors they can be somewhat bland, especially if you’re not used…

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Filed Under: Gluten-Free, Main Dishes, Recipies, Sugar-Free Tagged With: blender, burrito, burrito bowl, chipotle, coconut oil, dairy-free, dairy-free recipes, food, gluten-free, healthy, mexican, non-dairy, orange juice, orange zest, plant based recipes, plant-based, sugar-free, tofu, vegan, vegan recipes, well-being, wellness

Banana Oat Blender Pancakes

August 17, 2018 by David James Di Pardo Leave a Comment

Banana Oat Blender Pancakes

Pancakes and Sundays go together like peanut butter & jelly, or is it peanut butter & chocolate? Or maybe popcorn and movies? Whatever… you get the idea! And while this isn’t the first pancake recipe I post, and most likely not the last, these Banana Oat Pancakes have been my Sunday morning staple over the…

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Filed Under: Breakfasts, Gluten-Free, Recipies, Sugar-Free Tagged With: Banana oat pancakes, best vegan pancakes, blender, blender pancakes, breakfast, coconut oil, dairy-free, dairy-free recipes, easy vegan pancakes, egg free pancakes, egg free recipes, egg-free, eggless pancake mix, eggless pancakes, fluffy vegan pancakes, food, gluten-free, healthy, healthy oatmeal pancakes, healthy vegan pancakes, non-dairy, oatmeal pancakes, oats, plant based recipes, plant-based, soy-free, sugar-free, vegan, vegan banana pancakes, vegan gluten free pancakes, vegan pancake mix, vegan pancakes

Tacos Al Pastor

August 8, 2018 by David James Di Pardo Leave a Comment

Vegan Tacos Al Pastor

During my earlier trips to Mexico – prior to going vegan that it is – my favorite dish was Tacos Al Pastor. If you’ve never had it, it’s the Mexican equivalent of Hawaiian pizza, taco style. Now if you’re one of those people who think pineapple has no place on your dinner plate this dish…

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Filed Under: Gluten-Free, Main Dishes, Recipies, Sugar-Free Tagged With: best taco recipe, blender, carne al pastor, dairy-free, dairy-free recipes, food, gluten-free, health, healthy, meatless tacos, plant based recipes, plant-based, sugar-free, taco filling, taco filling recipe, tacos al pastor, tacos de pastor, vegan, vegan recipes, vegan taco meat, vegan taco recipe, vegan tacos, Vegan tacos al pastor, vegetarian taco filling, vegetarian tacos, well-being, wellness

Coconut Nectarine Pops

July 18, 2018 by David James Di Pardo Leave a Comment

Coconut Nectarine Pops

The temperatures are rising, and no, its not raining men. But, if you’re anything like me, cold treats are welcome anytime of the day. Ice cream for breakfast? Don’t mind if I do… Sure, a smoothie would be healthier, but when it’s this hot, does it really matter? Well, I guess it does, otherwise I…

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Filed Under: Gluten-Free, Other Sweets, Recipies, Sugar-Free Tagged With: accidentally vegan, blender, coconut milk dessert, Coconut nectarine pops, coconut popsicles, dairy free popsicles, dairy-free, dairy-free recipes, dessert, desserts, food, fruit, fruit pop, gourmet vegan recipes, health, healthy, how to make homemade popsicles, make your own popsicles, nectarine popsicles, non-dairy, peach popsicles, plant based recipes, plant-based, popsicle recipes for kids, snack, soy-free, sugar-free, sweets, vegan, vegan coconut popsicles, vegan ice pop, vegan popsicle recipe, vegan popsicle recipes, vegan popsicles, vegan recipes, well-being, wellness

Lemon Brussels Sprout Pizzas

May 11, 2018 by David James Di Pardo Leave a Comment

Lemon Brussels Sprout Pizzas

Spring is in the air. The trees are budding, the grass is beginning to turn a lush shade of green and there is a warmth in the air. Before we know it’ll be summer and time for backyard BBQs and patio parties. During the summer months I enjoy recipes with a light, and fresh air…

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Filed Under: Appetizers & Snacks, Main Dishes, Recipies Tagged With: blender, brussels sprouts, capers, dairy-free recipes, egg free recipes, food, gluten free pizza, gluten free pizza crust, gluten free vegan pizza, gluten free vegan recipes, gluten-free, gluten-free recipes, health, healthy, healthy pizza crust, Lemon, Lemon brussels sprout pizzas, oats, plant based recipes, plant-based, quinoa, quinoa pizza, quinoa pizza crust, quinoa pizza crust recipe, soy-free, vegan, vegan pizza, vegan pizza crust, vegan pizza dough, vegan recipes, well-being, wellness

Espresso Bourbon Chocolate Pots

February 12, 2018 by David James Di Pardo 5 Comments

Vegan Chocolate Pots

Espresso Bourbon Chocolate Pots Vegan • Gluten-Free • No Sugar Added Valentine’s Day is almost here! T – 2 days! I looooove V-Day, but then again I love any holiday that is centered around chocolate. And I really love chocolate. Which may be obvious if you scroll through the recipe archives. And while I love…

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Filed Under: Gluten-Free, Other Sweets, Recipies, Sugar-Free Tagged With: best vegan chocolate, best vegan recipes, blender, blendtec, blendtec recipes, bourbon, chocolate, chocolate chip, chocolate pot de creme, chocolate pots, chocolate vegan recipes, dairy-free, dairy-free recipes, dessert, desserts, egg free recipes, egg-free, espresso, food, gluten-free, healthy, holiday, holiday recipes, non-dairy, plant based recipes, plant-based, pot de creme, sugar-free, sweets, Valentine's Day, valentine’s day recipes, vegan, vegan chocolate, vegan chocolate mousse, Vegan chocolate pots, vegan chocolate recipe, vegan chocolate recipes, vegan holiday recipes, vegan recipes

Salted-Almond Chocolate Cake

December 6, 2017 by David James Di Pardo Leave a Comment

Vegan Salted Almond Chocolate Cake

Happy December Peeps! Can you believe it’s already here? I can’t.. Still so much I want to do in the next three weeks before the holidays. Thankfully the gifts are bought and wrapped, the tree is up, the stocking have been knit and hung by the fire with care… but there are still cards to…

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Filed Under: Cakes & Cupcakes, Recipies Tagged With: almonds, best gluten-free cake, blender, cake, caramel, chocolate, chocolate cake, chocolate vegan recipes, dairy-free, dairy-free recipes, dessert, desserts, egg free recipes, egg-free, food, gluten-free, gluten-free baking, gluten-free recipes, healthy, holiday, salted caramel, soy-free, soy-free recipes, vegan, vegan baking, vegan recipes

Roasted Potatoes with Chimichurri

September 4, 2017 by David James Di Pardo Leave a Comment

Roasted Potato Wedges and Chimichurri

Chimichurri, if you’ve never heard of it, is an Argentinian sauce/condiment. Imagine if pesto and salsa got together and had a baby, it would resemble chimichurri. With a base of parsley and cilantro, giving it its distinctive flavor. The addition of roasted garlic and onions give it an earthy flavor while remaining bright with just…

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Filed Under: Appetizers & Snacks, Condiments, Gluten-Free, Main Dishes, Recipies Tagged With: blender, chimichurri, cilantro, dinner, food, gluten-free, healthy, low-calorie, low-fat, parsley, potato, side dish, vegan

Chipotle (Blender) Salsa

July 19, 2017 by David James Di Pardo Leave a Comment

DIY Chipotle Salsa

As iconic as chips and guacamole are for a night of drinks with friends, chips and salsa are a close second. They’re budget friendly and a snap to prepare. This recipe is so simple it barely requires an introduction or post, but let me tell you this. This beats any jarred salsa hands down. Its…

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Filed Under: Appetizers & Snacks, Condiments, Gluten-Free, Recipies, Sugar-Free Tagged With: 5 ingredients, blender, blendtec, chipotle, food, gluten-free, healthy, low calorie recipes, low-calorie, low-fat, mexican, salsa, snack, vegan

Mini Coconut Cream Pies

July 12, 2017 by David James Di Pardo Leave a Comment

Vegan Coconut Cream Pie

So these happened a couple months ago… It took a few iterations to get the custard to the right consistency and flavor, but boy oh boy did I nail it on this last iteration. There is something about cream pies that just screams summer. I remember as kid we would often buy the frozen McCain…

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Filed Under: Gluten-Free, Other Sweets, Pies & Tarts, Recipies Tagged With: blender, coconut, coconut cream, coconut oil, coconut sugar, cream pie, dairy-free, dessert, desserts, egg-free, food, gluten-free, healthy, non-dairy, oats, pie, vegan

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