I sat here trying to figure out what to write about this week, unsure if I had anything worthwhile to share as my mind has been so preoccupied these past few days. I’ve been preoccupied with a somewhat annoying thought due to an unsolicited message I received online. Unfortunately, this is the nature of having…
Practicing self-care is an extremely important ritual. After-all, you can’t give what you don’t have. Good self-care habits allow us to nurture ourselves and fill ourselves up, neglecting self-care is the equivalent to trying to pour water from an empty pitcher.